Exercise Stats May ’17
May was a transitional month, seeing the football season come to a close, freeing up Sunday’s for running. I did a fair bit of running in the month, but was surprised to see that May accounts for nearly a third of my miles run so far this year. I’m on course to hit my year’s target of 300Km run.
Swimming, however, is someway of my annual target of 150Km/4,500 lengths. Again, May has accounted for nearly a third of my swimming so far this year.
Spinning – missed one Friday evening class this month (Millfield football annual curry night), but made up by doing an extra class in half term.
Referee-ing – has now finished, but the first couple of weekends saw me officiate three times (all on cup finals) – one middle and two assistants.
Yoga – no stats for this, but have “yoga-ed” on three Wednesdays in the month, enjoying the the stretching and building core strength.
Running:
Ran 42.3 Km (Year: 144.82) Six runs
Swimming:
Swam 300 lengths/10Km (Year: 1038 lengths/34.6Km) Eight Swims
Spinning:
Calories: 2465 (Year: 13972) 4 Spins
Referee-ing:
1 Middle 2 Assistants