Knee is getting much better, but still not 100%
Back running, but only on the flat. Walked down to Strode before starting. Was “aware” of my knee, but it didn’t hurt. Feels fine now, post run.
Ran 6K in 30 mins – not bad. Bright and breezy – made the out bound leg easy, but running back into the wind was tough. Heavy rain yesterday, river had burst it’s banks and flooded fields, which glistened in the sunlight, the tor standing proud in the distance.