On Monday (20/3/17) Sophie passed her driving test at the first time of asking – an impressive achievement of which we are very proud.
My pocket has taken a hit – to add her to our insurance for next 7 months is costing an additional £620, plus we have to have a tracker fitted, much to Becky’s chagrin. (As a super safe driver already, it doesn’t bother me …!)
Pic of the week 5/2/17 – Sophie passed her driving test theory yesterday.
I’m Jeff, and I’m an addict.
I’ve suspected for a while, but confirmed my suspicions on Friday.
Late January/early February. Dark, gloomy days of the year. Through in a bit of man flu, still a couple of weeks to half term. Tough times.
Having not been the previous week (due to aforementioned man flu) I trudged down the hill on Friday evening for my spinning class. I worked hard, I sweated, my legs ached, but I came back buzzing. The endorphins were flowing, my mojo was back with a vengeance.
And then I realised – I’m an addict, an exercise addict. And that’s not a bad thing.
Today I’ve run 7K (set new PB for the year) and swam a Km this afternoon and I feel a whole lot better for it.
This time last week, I was buzzing on the endorphins of an afternoon spent out in the sun. As I tucked myself up in bed at the end of a busy weekend I uttered a couple of little coughs. “Uh, oh” I thought. Sam had been ill all weekend – I hoped that this wasn’t the harbinger of illness to come for me.
It was.
Monday I felt awful. Could not get warm at all, sore throat & ears, feeling miserable. And I was on duty, working ’till 10 pm. Tuesday didn’t dawn much brighter and I came home at 3 o’clock (free period) and went to bed for an hour and half, got up, pottered and went back to bed a t nine.
It did me the world of good – by Wednesday I was beginning to feel human again. But I overestimated myself – refereed a game I shouldn’t have: 5 mins in and I realised it was going to be a struggle.
Skipped spinning on Friday – a real indicater of how bad I’ve been. Feel I’m gradually on the mend, but still have a wracking cough. One of the (to me) most noticable aspects of the illness, in addition to the physical symptons, has been the slowing of my thoughts and actions. It’s almost as if I’ve been enveloped in slurry of syrup that has just made everything that much harder.
Need to get my mojo back next week, I don’t like being ill.
OK – so a bit of a cop out for pic of the week, 2017 is now fully up and running, yet I’m posting a pic of 2016 pics. That’s because I couldn’t find a good pic to summarise the week just gone – S & S have gone back to school, Becky’s been madly fulfilling sales orders, I’ve run, swum, spun, ref-ed and endured a day’s INSET. Back to school for me too tomorrow, a short five week sprint ’till half term and the weather starts to improve …!
With 2017 up and running, its time to write down (and commit to) my goals, aims and targets for the year ahead. Looks like its going to be a physical year!
Run 300Km – a much lower target than I set myself last year, but not a target I met, completing 296 Km in 2016. Should be do-able despite the demands on my time from other physical pursuits (swimming, spinning, referee-ing and who knows what for 2017)
Run up the Tor. In the summer of 2016, when I was regularly running, I set myself this goal for 2017: to run from home to the tor, run all the way up the tor, and then run back again. This is a tough ask, particularly as I am not running as much as I did last year. Would be a real achievement to do so. If I don’t write it down, it wont happen. Think I’ll have to target the summer hols to do it, if I’m going to do it.
Swim 150Km (4,500) lengths. Toyed with putting in a higher total – I did 200Km, 6000 lengths in 2016, but don’t think I’ll be swimming as much this year as last, so have given myself a very achievable target to ensure that I do make it.
Gardening: 2016 was all about the structure of the garden, this year I hope to focus more on the planting. So this year I want to: plant raspberry canes & rhubarb, grow and eat runner beans, peas, courgette and onions and grow some sweet peas and sunflowers.
Refereeing – enter the promotion programme from Level 7 to Level 6. Promotion year runs from March to Feb so won’t be able to clinch promotion in 2017, but hopefully will be a significant way down the track.
Weight: before the Christmas excesses, I would say that my “normal” weight was 12 stone 7 (today its up around 12 stone 12). I aim to be back at 12 stone 7 within 3 weeks and establish 12 stone 6 as my “normal” weight (normal weight: allows a swing of 3 lbs each way, so range between 12 3 and 12 9 following a festival of feasting)
My maths blog: this was an aim I failed last year, and want to rectify again. Write at least twice a month on my maths blog – A Maths Teacher Writes
At the start of the year, here, I listed my goals, aims and targets for the year. 2016 now draws to a close – time to review how I did …
Run 700Km, by no means a given. Running 500K is a minimum target, 800K – 500 miles – would be excellent but I don’t think I will have the time to complete this challenge, but 700K will be an achievement if I can do it. Nowhere near! I ended up running a mere 296Km in the year (approx 185 miles) To be fair, shortly after writing these targets I suffered a knee injury that pretty much put paid to my running until April. I ran a lot in the Summer hols (150K) but then once the Autumn term started I was ref-ing most Sundays so the opportunity to run was not there. Although I failed to make this target, i don’t feel bad about it as I wasn’t sat on my backside when not running, I’ve swum a lot (see below), started spinning, referee-ing,… am now fitter than I have been for 20+ years.
Swim the channel. OK – so not all in one go, or in the freezing sea, but in the calm warmth of Strode swimming pool. The Channel Swimming Association gives the distance as 32 Km which, by my calculations, is 960 lengths. France, here we come! Smashed it. Partly because of my knee injury, I really got into my swimming this year and completed 6,000 lengths (200Km)
For the past couple of years I have been in a football predictor league. This year, I find myself top of the table as the new year dawns. I would dearly love to win the league this year. Failing that, I would be content with a top four finish. Oh, and this year, I so want to beat my good pal Marc Radford – aka Menaggio Myla – but he has an uncanny knack of coming from behind to pip me at the post. (I’m Senor Cuerpo Guisante (use Google Translate) sitting pretty at the top of the table in the pic above) And how the mighty fall – I ended up about sixth or seventh overall and, once again, below Marc. This season is not going well – am currently 14th (out of 22) although a good couple of recent weeks bode well for the future … Currently lie one place and 5 points behind Marc. Not enjoying it as much this year – perhaps this’ll be my last season of statting for a while?
It was 1996 that I first qualified as a football referee, so long ago that my level of qualification no longer exists. This year, I have three goals, in ascending order: re-qualify & re-register as a official FA referee; referee a non-school game; get paid to referee a game. Smashed it, and some. Did the course in July and haven’t looked back since. Am loving it, reckon it is my mid-life crisis! Have re qualified, have done many school games and 14 non-school games (including Yeovil Academy trials) for which I’ve been paid. Am ref-ing in Yeovil and District Adult and Youth leagues.
Weight – I’m a stone and half down on my long term weight of last year. I’m claiming a weight of 13 st 7 for the start of 2016. Two goals: 1) establish 13 st 6 as my new long term weight or 2) (better) get to sub 13 stone. Another one met: Definitely sub 13 stone – even with the Christmas excesses of recent days, peaking at 12 12, I’ve been sub 13 for months. I’d say my “normal” weight is now 12 stone 7.
Write at least twice a month in my maths blog – A Maths Teacher Writes. I feel I’ve begun to neglect it a little of late and I need to rectify that. Fail! Despite good intentions, it just hasn’t happened. When I’ve had something to write about I’ve enjoyed doing it, my the ideas and inspiration about what to write has just not been there.
On the whole, a successful year. Now time to start pondering the goals, aims and targets for next (2017) year.
The year began with us living on a building site – although the main structure was up at the start of the year, there was still much to be done:
I would say it was the start of the Easter holidays that the build was finished – although there was still much to do. If 2015 was characterised by the build, 2016 will be remembered for re-structuring the garden. I built the deck:
I removed the side panel, took out a lot of bushes and built a shed:
I tackled the front hedge (in several goes!)
… and took down the old summerhouse:
Sophie took, and passed (and excelled) in her GCSEs
I did, and passed, my referee’s course, and “caught the bug”
Badged & licensed to ref!
Sam continued to grow. And grow. And grow.
Growing lad!
We “did” the sitting room – I laid the floor, Becky painted & styled everything:
Taking down the stone fireplace …
I swam a lot, I ran a lot and I took up spinning. All this led to me being the fittest I’ve been for years, and also the leanest I’ve been for years:
And Christmas came around – fun family time, gathering of the clans before Christmas, just the four of us on the big day itself:
The Peabody Massive, December ’16
Despite all the turmoil in the wider world (Brexit, Trump, seemingly endless celebrate deaths) 2016 was a good year in Peabody Towers, who knows what 2017 will bring?
Last night, Saturday 17 December 16, we descended, en masse, to Ask in Wells to gather together and celebrate Christmas.
It was a lovely evening of great food, fine wine (or so I’m told – my Diet Coke certainly passed the taste test) and fab company.
Sam was delighted to get confirmation that he is now officially the second tallest in the family and he is eagerly eyeing up my crown – still a couple of centimeters to go, but maybe this time next year …