Pic of the week 14/10/18
I like this “grabbed” snap of the three of us on our way to Yoga (Sam was going for a walk around the block.) Tuesday and Wednesday were glorious days with wall to wall sunshine – very different from the last few days when Storm Callum has lashed us with wind and rain.
I’ve been doing a lot of referee-ing of late – and really enjoying it, although it hasn’t mean I’ve done much running of late.
And for much you can substitute any.
Due to a late cancellation, I found myself at a loose end this afternoon so I went for a run – my first since August 26th!
Not the ideal time to run (2.30 ish, rather than in the morning), it was windy (the lingering wake of storm Callum) and I was overdressed in two layers, but I didn’t find it easy. Ran my Upper 6K route, the time wasn’t too far off normal, all splits sub 5 mins, except for the hill which was 5.12 but it did strike my how I’ve lost my easy running rhythm.
I’d still describe myself as fit – possibly fitter than I have been for some time, cruising my way around the pitch as referee, but it just shows how fitness can be task specific.
Anyway, with half term beginning to appear on the horizon, the opportunity to once again pound the streets of Street will soon be here and I can eat up those miles.