Possibly should have been included in last week’s blog, as last Sunday Becky and I went to Bristol (again!) to see Sophie Ellis Bextor at the Bristol Beacon. It was an excellent show, both of us have seen her before (although not together) and we weren’t disappointed with her show of poppy disco, glitter and razzmatazz.
Fast forward a week, and today is Father’s Day. This morning I went over to see my dad, he was looking well for his 86 years, although he’s not as spritely as I remember him from my childhood (this is, of course, to be expected!) And this afternoon I’ve enjoyed video calls first with Sam, and then with Sophie (who also gifted me a couple of books and a snack mix.) I’ll be seeing them in person on Wednesday when the come home for a brief stay en route to see Becky’s mum and Dad (with Becky) on Thursday.
I ran 7K today, and I ran a new, 5.5/6K ish route on Wednesday: I ran through the fields to the weir, then along the canal path to the road and, initially, I crossed the road and ran back on the other side, through some very long swish-swashy grass, but then, at the first gate into the next field, I saw a lot of calves and one or two concerned looking mother cows. I decided not to chance it, and just doubled back on myself. It was, however, good to get a mid-week run in, and running cross country was a nice change and also forced me to slow down as you have to keep an eye on your foot placement. I do think I need to get away from thinking about times, and just run; I am starting to enjoy it again, and starting to get re-energised by running. My aim is that, over the summer holidays, I’ll run at least one 10K, just so that I know I can still do it.
The weather has been a bit changeable this week, with some rain at times, but today has been warm and windy, and next week the temperatures are set to soar – after a brief interlude, summer is following on nicely from Spring.