(but I should have worn my gloves!)

Today I ran 10K for the first time in over a year – 17 months to be precise. Checking my logs, I last ran 10K on 12 May 2024, and today is 12 October 2025.
As I wrote last week, my running has picked up of late and whilst I have been thinking that running a 10K is no too far off, I didn’t intend to do so today, however I had a bit of a Forest Gump moment and it just seemed right to keep running. After about 5 or 6 K I was thinking I might add in the extra K on top of my seven to make an 8K run – a stepping stone to future distance – but as I ran up the hill, past our house to the traffic lights it just seemed right to keep going straight ahead for the 10 rather than turn right to make it 8.
It had promised to be another nice day – yesterday afternoon was sunny and warm and today’s forecast was for similar so I set off running in two t-shirt layers which was fine, apart from my hands which were cold for most of the time, only warming up for the final three kms. The promised burn through of the sun hasn’t happened, and I would say its been cold today, with a stiff, chill breeze. Becky also got up early to go for a walk along the river, hoping to see the mist lift. It was just damp! But she did get the above photos of a sign that has appeared on the bypass roundabout.

The garden, particularly out the back, continues to bloom and flourish, my Bizzie Lizzies flowering fully, and the geraniums still looking strong and colourful. The sunflowers at the front are still bravely blooming, but they are beginning to look a little threadbare. There days are numbered – soon I will be taking them up to get my spring bulbs planeted.

The trees are defiantly all turning, time to soak in the sight of their colourful display as, before too long, they will be bare and barren – summer is over, autumn is upon us and winter is coming! The pic above is of the tree on the road outside the house – taken today 12/10/25, full of berries!.
