Two major milestones met this week:
- On Monday (28th Aug) I completed a cumulative 24 hours of running
- Today (Sat 2 Sep) I completed a cumulative 300 Km of running
So, as of today, this year I have run 304 Km in 24 hours 41 mins, which equates to an average speed of 4 min 52 secs per Km.
Other stats of note – I hit a whole day (24 hours) of spinning on 14th July.
My swimming has been put on the back burner a bit – I haven’t swum since 22nd July (have spun twice a week, ref-ed twice a week and run either once or twice a week since then.) Swimming stats are currently: 1656 lengths, or 55.2 Km, in 20 hours 44 mins.
Some interesting metrics – will be interesting to see when I hit these milestones next year, and to also compare my stats at the end of the Summer hols.